Fresh Red Onion Suppliers Ambala | Best Fresh Red Onion Suppliers Ambala, India

Fresh Red Onion Suppliers Ambala

The Red Onion is a popular vegetable that we are a well-known supplier to our customers. We source them from reliable farmers who have been with us for a long time, and we test them on a variety of factors to ensure their quality, freshness, and authenticity. Red Onion has gained massive recognition from our clients because of the demand in the national market. They are commonly used in salads and to make other dishes according to the customer's preferences. Our firm aims to be an internationally recognized exporter and manufacturer who focuses on its customers' needs. Our products are of the highest quality and contain various nutritional values that benefit your body and customer. Before delivering any product, we ensure their quality as the goal of our organization is to set the standard by consistently supplying quality products. Most of our business operations are conducted within our modern infrastructural division located in Ambala, India. Our production wing is further divided into production, quality control warehouse, packaging, and other divisions managed by our skilled staff. The operations carried out in our branch are built on the highest business standards, including integrity, honesty, trust, transparency, trust, and punctuality. We will always provide products that are 100% pure, safe, and have no adverse effect on the consumer's health or well-being.


Keyword: Fresh Red Onion, A Grade Red Onion, Organic Fresh Red Onion, Naturally Red Onion etc.

The Greeks used onions to fortify athletes for the Olympic games. Before competition, athletes would consume pounds of onions, drink onion juice and rub onions on their bodies. The Romans ate onions regularly. Pedanius Dioscorides, a Roman physician of Greek origin in first century A.D., noted several medicinal uses of onions. Pliny the Elder catalogued Roman beliefs that onions could cure poor vision, induce sleep, and heal mouth sores, dog bites, toothaches, dysentery and lumbago. Pliny wrote of Pompeii's onions and cabbages, and excavators of the doomed city found gardens where, just as Pliny had said, onions had grown. The bulbs had left behind cavities in the groun


While green onions and scallions are classified predominantly by age, things can get confusing, as people often use these terms interchangeably to describe any young onion.

Therefore, it can be difficult to determine the age and type of onion you’re buying.

However, as all young onions taste similar, the type doesn’t make much of a difference in dishes. If you’re unsure which type you have or worry you have the wrong one, it’s unlikely to mar your recipe.

Popular ways to prepare young onions like scallions, green onions and spring onions are in a salad or as a garnish.

You can also cook with them by adding them to stir-fries, soups and stews. Spring onions, which have a slightly stronger flavor, taste great pickled or grilled.


Calories: 40

Water: 89%

Protein: 1.1 grams

Carbs: 9.3 grams

Sugar: 4.2 grams

Fiber: 1.7 grams

Fat: 0.1 grams

Vitamin K: 173% of the Reference Daily Intake (RDI)

Vitamin C: 21% of the RDI

Folate: 16% of the RDI


Eating onions may help control blood sugar, which is especially significant for people with diabetes or prediabetes.

A study in 42 people with type 2 diabetes demonstrated that eating 3.5 ounces (100 grams) of fresh red onion reduced fasting blood sugar levels by about 40 mg/dl after four hours.

Additionally, multiple animal studies have shown that onion consumption may benefit blood sugar control.

A study showed that diabetic rats fed food containing 5% onion extract for 28 days experienced decreased fasting blood sugar and had substantially lower body fat than the control group.

Specific compounds found in onions, such as quercetin and sulfur compounds, possess antidiabetic effects.

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